Seasonal congestion got you sidelined (or is your asthma acting up)? Here are a couple of super simple DIY remedies that will clear your head and chest congestion, and make you feel better.

Eucalyptus Bath Soak Blend

You’ll need:

2 C epsom salt

2 Tbsp jojoba oil or sweet almond oil

20 drops Eucalyptus essential oil

Mix ingredients and store in an airtight jar. Add a couple of spoon fulls in your bath for congestion relief.

DIY Chest Rub

1/2 C sweet almond oil

1 Tbsp beeswax

1/2 tsp menthol crystals

25 drops Eucalyptus Essential oil

Warm oil over low heat, and add the beeswax, stirring until melted. Remove from heat and cool for a couple of minutes, then add the menthol crystals and essential oil. Pour into clean, dry glass jars, and store in a cool place for up to a year.

Rub on your chest for congestion relief.

*Not intended as medical advice

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