betterforyou
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Top Grown-Up Snacks for Your Next Trip!
The post discusses the concept of healthy adult snack foods, emphasizing options that are better than typical vending machine fare. It highlights snacks that balance sugar, fiber, healthy fats, and protein, offering examples like Shameless snacks, The Only Bean edamame, and IQ Bars. The author invites feedback on favorite snacks.
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Midwestern Casserole Favorite, But Make It Healthier
At least once a month, when I come in from work and have given dinner exactly ZERO thoughts, I pull out an easy, crowd-pleasing, family favorite from my Midwestern childhood. I’ve swapped out several of the standard ingredients with better-for-you pantry staples (linked in the recipe). I’ve snuck in an organic brand of cream of…